Tag Archives: sunflower seed butter
My First Dinner Guest
I am proud to say that my parents were my very first dinner guests. They came up today to help finish my apartment. I feel so lucky and am beyond grateful. I made them dinner as they worked hard to hang blinds and photos.Fettuccine and Scallops with Zucchini, Summer Squash, Cherry Tomatoes in a White [...]
Excessive Grocery Shopping
It’s FRIDAY!! WOOH Let’s celebrate with good food! Starting with breakfast in a fun bowl. I decided to give my over-sized tea cups a break this morning and put my overnight oats in a fancy dish. Banana-Chia Overnight Oats (1/3 cup rolled oats, 1/3 cup vanilla soy milk, 1/3 cup 2% Greek Yogurt, 2 tsp [...]
The Purr-fect Name
Truffle is inquisitive about the kitchen. I think it’s safe to say I appropriately named her after food.Overnight Oats: 1/3 cup rolled oats, 1/3 cup 2% Greek Yogurt, 1/3 cup vanilla soy milk, 2 tsp chia seeds, cinnamon, 1/2 a banana, blueberries, blackberries, almond butter, sunflower seed butter and honey. Truffle wanted some too. Don’t [...]
Improvising
1/3 cup Rolled Oats, 1 Banana, 1 Siggi’s Yogurt, Cinnamon, Vanilla, 2 TBS Vanilla Granola, 1.5 TBS Walnuts, Blueberries, Honey. Have you ever had one of those kitchen moments, where you go to make something and are missing one little ingredient? There isn’t time to make a grocery store trip and you have your heart [...]
Hot Feet, Cold Brews
I know it’s only Thursday, but I am already excited for Sunday. While I was at work yesterday I received a special e-mail from my dad: “Hot Feet run in the morning, then cold brews in the afternoon.” YES PLEASE! I was having a crazy day so his message was really appreciated. I spent much [...]
Night Owl
Overnight Oats: 1/2 cup rolled oats, 1/2 cup Greek Yogurt, 1/2 cup vanilla soy milk, 1 banana, 1/2 TBS chia seeds, cinnamon, vanilla extract, blueberries, 1 heaping TBS sunflower seed butter. Despite my failing refrigerator, I broke down and bought more soy milk. I found that certain parts of my fridge are colder than others, [...]
It’s Nutty, It’s Bananas
It might sound nutty. It might sound bananas. My dad and I woke up at 6:30am on a Sunday to run. We met with a group of runners for a run sponsored by Fleet Feet. Every Sunday they gather to run different mileages and paths. I like this concept. I wasn’t sure how far we [...]
Food Quirks
After an interesting day of food yesterday, today was back to the same-old-same-old. Breakfast was a creamy, scrumptious bowl of overnight oatmeal. Overnight: 1/2 cup raw oatmeal, cinnamon, vanilla extract, 1/2 chopped banana, 1/2 TBS chia seeds, 1/2 cup vanilla soy milk. Morning: ~1/3 cup Chobani Plain Greek Yogurt, handful of blueberries raspberries and sunflower [...]
I Try…
I try… but I don’t always have well balanced meals. Lunch today is a perfect example of this. I knew I wanted a big apple that has been sitting in my fridge. I figured that I would start there and see what happened. Bowl #1: ~1/2 cup (last of my big container) Chobani Greek Yogurt, [...]
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