This morning my internal alarm clock went off at the ungodly hour of 5am. I told myself to go back to sleep but after a little tossing and turning I realized that all hope was lost and decided to give into nature and start my day. Now, I do not normally have breakfast until 8-8:30am, [...]
BREAKING NEWS: OATS ARE OFFICIALLY BACK IN MY LIFE! I was starting to get nervous that my ugly green monster/granola bowls were becoming my new breakfast of choice. I have been choosing alternative breakfast options for nearly a week, but alas, loaded oatmeal always wins. I even pumped it up a bit more with ground [...]
Could it be nicer outside? It is currently a sunny 74 degrees and I am on top of the world! I was able to go for my favorite river-side run (~4 miles) a few hours after my pancake digested (so filling but delicious!). I went a bit slower today just so I could soak up [...]
Are you shocked by the color of this drink? Don’t let the color intimidate you, the taste more than makes up for it. I have been wanting to try a fresh vegetable/fruit juice for a while now, but always end up with a fruit smoothie instead. After a long day of studying, I decided to [...]
It has been quite the adventurous day. It all started with a lack of internet (thus the late post) and ended in a long search to get my phone fixed. Before I start rambling on the happenings of today I’ll give you some food bites. I started the day off with a variation of yesterdays [...]
Maybe it’s just me, but my daily food choices are DEFINITELY inspired by the weather. Reflecting on some of my daily eats, I realized that certain flavors and textures are more appealing to me based on the temperature. It was gorgeous and sunny around lunch time, and all I wanted was either a loaded salad [...]
REMINDER: Monday March 1 I will be starting my CHOBANI GREEK YOGURT GIVEAWAY! Also, if you are interested in Chia Seeds be sure to check out One Healthy Apple’s Blog the contest ends tomorrow at 9pm! After lunch today I needed something sweet (surprised?). I decided it was time to try the concoction I have [...]
Yesterday I received an exciting package in the mail from Norman at Kopali Organics:I first tried Kopali’s Dark Chocolate Covered Cacao Nibs and their Organic Mix earlier this month. They are healthy treats and SO delicious. I also really admire the company’s values and their commitment to sustainability, strengthening communities, and promoting healthy lifestyles. Kopali [...]
Carpe Diem! Sundays are supposed to be a day of rest, a day to catch up on things and rejuvenate yourself before another whirlwind week. To me, one of life’s guilty pleasures is to wake up well rested on a Sunday and have a full day to reflect, relax and take care of myself. Sunday [...]
