Tag Archives: SIAB
Hot Feet, Cold Brews
I know it’s only Thursday, but I am already excited for Sunday. While I was at work yesterday I received a special e-mail from my dad: “Hot Feet run in the morning, then cold brews in the afternoon.” YES PLEASE! I was having a crazy day so his message was really appreciated. I spent much [...]
Functional Food
When the weather is hot I rely on food to keep me functional. This means a cold breakfast and a crisp lunch.Overnight Oats Overnight: 1/2 cup rolled oats, 1/2 cup vanilla soy milk, 1/2 TBS chia seeds, cinnamon, vanilla extract Morning: 1/3 cup Chobani Plain Greek Yogurt, 1 banana, blueberries, MaraNatha Dark Chocolate Almond Confession: [...]
Parisian Dreams
I’m convinced that I belong in France. The land if bread, cheese and wine…I could live off that . During my personal picnic dinner last night (*ahem* lame) I kept alternating between bites of my caprese baguette and berries. It made my heart sing. For lunch (or dinner….I packed 2 meals and can’t decide what [...]
The GRATEFUL Green Monster
Happy Smoothie Friday!! I thought a Green Monster would be an appropriate way to end my week of breakfast tributes. Many food blogs have inspired me to try this and the variations are endless. That is what I love about the food blog community; the wealth of health and food knowledge and the variety. With [...]
Friday Bonus!
Good morning and happy smoothie FRIDAY!!! For breakfast this morning I had my favorite SIAB (smoothie in a bowl): chocolate, peanut butter and banana….with spinach, and topped with vanilla almond granola. I know it looks gross but it’s oh so good, I promise! In my blender: 1 large frozen banana, ice cubes, 1 scoop chocolate [...]
Like a Rock
Good morning! Well, I think I proved my theory about exercise, eating and the way I function: I slept like a rock last night. I got my 8 hours in and then some. I actually hit the snooze button twice and had to drag myself out of bed—VERY unlike me. I guess this just reiterates [...]
Humdrum
It’s official. I am in a breakfast rut. My oat comeback yesterday must have been a fake out because this morning I was craving a green monster and granola. I wasn’t planning on having ANOTHER smoothie this morning, but when cravings call I answer. This is possibly the most uninteresting breakfast to photograph, and I [...]
There's Something About The GREEN Ones
I had every intention on making a big beautiful bowl of oatmeal this morning but I was craving a green monster. When I woke up I felt extremely tired and my head was slightly pounding. I needed something that required minimal effort and that was cool and energizing to get me going. I decided to [...]
Inspiration
Today was a day filled with inspiration. At yoga, the instructor’s mother recently passed away and she spent the class reflecting on the way she reacts to difficult situations. She recognized that during tough times she has certain habits that she falls into, and she is able to recognize them and let them be. She [...]
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