Tags Archives: Running Food Chia Seeds

Crunchy Granola for my Inner Hippie

Peace, Love and Granola.I’m a granola lover. I love it to top off a smoothie, mix into yogurt, garnish my oatmeal and plain by the handful. Over the weekend I decided that it was time to make more granola. I’ve been playing with a few recipes here and there over the past few months, and [...]

Chef Izzo’s Chai Spiced Honey Cake

1/3 cup rolled oats (last of my container ) cooked in 1/3 cup vanilla soy milk, 2/3 cup water, cinnamon, nutmeg, cloves and ginger. 1 TBS Chia seeds and 1/2 banana whipped in at the end. Topped with crunchy peanut butter, strawberry jam, blackberries, local orange blossom honey and Mini Magoo’s Funstuff. I woke up [...]

New Year, New Foods

New Year’s celebrations left me feeling exhausted yesterday. I’m one of those people that does not function well without sleep. After 8+ hours of rest last night, I felt renewed. I woke up this morning, slid my fuzzy slippers on and made my way to the kitchen to whip up a batch of chia-banana oatmeal [...]

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