Post Tags Archives: protein shake

Cookies and Milkshakes

Well sort of… Good Morning! Good Morning! Good Morning! I am a ball of energy today (clearly) and it’s all because I started off on the right foot. I was wide awake at 5:45am and it was a lovely 64 degrees out. I decided to take advantage of the peaceful morning and go for a [...]

Honoring Dad

Before heading out for our father-daughter bike ride yesterday, I had a light yet energizing snack: crunchy peanut butter sandwiched between frozen banana. This is my new favorite snack, it really helped fuel my bike ride. We decided to do our typical 18 mile route in the opposite direction to spice things up, neglecting to [...]

Playing Catchup and Blog Changes

The last post was actually written on Friday but I was unable to post it because my internet connection was failing and my battery died. I had work all day at the bakery on Saturday, so I’m trying to play catchup with my post. Friday Post: I’m not sure how, but I woke up this [...]

Lost But Not Forgotten

Lack of internet + no time= my demise. Although I have been completely disconnected for the past few days, I did not forget about my dear blog. My internet is not going to be installed until Wednesday, so I am EXTREMELY grateful right now for free Wi-Fi at coffee shops….I’m also extremely grateful for my [...]

Recharge

After an indulgent day of drinking sweet Riesling and eating heavy food, I knew I needed something for breakfast to “recharge”. My sleep was slightly disturbed last night and despite the fact that I drank plenty of water yesterday, I had a bit of a headache upon rising. Riesling and many of the other wines [...]

Fight The Feeling

If I have learned one thing in college it is that Two Finals + One Paper + Sore Throat = miserable finals week. I really wanted to make something fun for breakfast this morning like pancakes or a big omelet but my body felt like it was in the early stages of a cold.  I’m [...]

Fitness Fuel

WHOA, busy day. It is 6pm, and this is the first time today that I have been able to sit and relax! I had a day full of appointments, errands and, the most significant happening, MY LAST COLLEGE CLASS EVER!!!!!!! WOOOOOOHH! Now all I have to do is pass 2 finals, finish 1 paper and [...]

Breakfast Staples and "Body Building"

When I have absolutely NO idea what to have for breakfast and need something quick, nutritious and filling, I turn to Greek yogurt, granola and fruit. I am hitting all of my nutritional bases with whole grains, protein and a serving of fruit. I try to pick a granola that is organic (Be careful when [...]

Banana-Strawberry Mocha Oats

I was on a bit of a chocolate kick late last night (you should see Mr. Chocolate Almond Bunny now….I forgot to take a picture but large chunks of my chocolate almond bunny were stuffed into dates and apricots in my snacky post dinner state yesterday! So good though!)  and thought it might be interesting [...]

Mommy Daughter Gym Time

After a wonderful couple of days with my parents, it was time for me to pack my bags and head back to school. I woke up early to say goodbye to my dad before he left for work, and made a date to go to the gym at 8am with my mom. I haven’t done [...]

Related Posts with Thumbnails