Post Tags Archives: kefir

So HOT Right Now

I hereby REFUSE to eat anything that doesn’t fall under the description “cool” or “crisp” during the next few days. I’m so hot right now. I needed overnight oats for breakfast this morning….NEEDED. Overnight: 1/2 cup rolled oats, 1/2 TBS chia seeds, 1/2 chopped banana, cinnamon, 1/2 cup soy milk, 1/4 Cup Kefir. Morning: splash [...]

I Try…

I try… but I don’t always have well balanced meals. Lunch today is a perfect example of this. I knew I wanted a big apple that has been sitting in my fridge. I figured that I would start there and see what happened. Bowl #1: ~1/2 cup (last of my big container) Chobani Greek Yogurt, [...]

With a Cherry on Top

Growing up, whenever I ordered an ice cream sundae I would always make sure to request “a cherry on top.” It did not matter that ice cream sundaes typically come with a cherry, I felt the need to ensure that mine always had one. There is something about the charming single cherry sitting on a [...]

I Think Therefore I Run

Each morning my alarm sounds and the great debate begins. A. What should I do now? B. What do I want for breakfast? The answer to these questions may be obvious for some, however; after four years of Model United Nations in high school, I challenge everything. Correlations are added and amendments are made before [...]

Double Trouble

I’ve never actually been hit by a bus, however; I woke up this morning feeling like I had. I could not fall asleep last night until sometime between 2:30 and 3am. I am estimating this time frame because I recall seeing the clock at 2:15am and then woke up sprawled out on my futon at [...]

Chia-gurt?

Good morning and happy MONDAY! How is it already Monday again? I returned to my apartment late last night after a wonderful last meal (complete with a brownie and mint chocolate chip ice cream ) with my parents. Unfortunately, commuting home on the weekends often means that I am nearly out of weekly staples. As [...]

Goodness Greenness

Thank Greenness it’s Friday! Okay…enough with the jokes. Smoothies for breakfast are timeless and refreshing. Especially when you add a few things to pump up the nutrition! I decided to join Kalli at FitandFortySomething, in “Smoothie Friday” with my all time favorite breakfast/post work out smoothie, a cool and satisfying Chocolate, Peanut Butter and Banana [...]

Time Crunch

Tuesday is already escaping me, so unfortunately the BIG AND EXCITING post I have planned will have to wait for later this evening. But a new web-host for “Live Life, Eat Right” calls for a new breakfast. This morning I had a new addition to my oats that left me questioning: overnight oats who? Hello [...]

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