I’ve had a sandwich for lunch every day this week. For lunch today, I was bread-less. Sad, but I think I made up for it .Spinach salad with avocado, goat cheese, walnuts, raisins English cucumber, cherry tomatoes, celery. Dressed in olive oil, balsamic and honey.1/2 cup plain Chobani, honeydew melon, Nature’s Path Vanilla Almond Flax [...]
1/4 cup rolled oats, 1/8 cup instant oats, 1/2 cup vanilla soy milk, 1/2 cup water, 1/2 TBS chia seeds, 1/2 banana, cinnamon, nutmeg, pumpkin pie spice, 1 TBS crunchy almond butter, sunshine raspberries and golden raisins. Sunshine and spice and breakfast is nice. Sweet, tart, creamy, crunchy, chewy and warm–this bowl had it all. [...]
Chicken and Andouille Etouffee; Skillet Cornbread with Honey; Kale and Garlic Saute with Cherry Tomatoes and Parmesan Cheese; Cabernet Sauvignon. Born and raised in Upstate New York. Southern girl at heart. Dinner tonight was leftovers. Typically I dislike leftovers. I love cooking and they deprive me of the opportunity to make something new. Even though [...]
It’s FRIDAY!! WOOH Let’s celebrate with good food! Starting with breakfast in a fun bowl. I decided to give my over-sized tea cups a break this morning and put my overnight oats in a fancy dish. Banana-Chia Overnight Oats (1/3 cup rolled oats, 1/3 cup vanilla soy milk, 1/3 cup 2% Greek Yogurt, 2 tsp [...]
Goat Cheese Tortellini tossed in Walnut Oil with Torn Arugula, Roasted Acorn Squash, Walnuts, Dried Cranberries and Green Beans. I’ve been trying to channel the Fall weather to come through my foods. Summer has yet to obey. Some of my favorite Fall foods include (but are not limited to) pasta, squash, dried herbs, nuts and [...]
