That’s right, Luna Protein and Cottage Cheese again! On Tuesday’s I have class from 9:45am-12:20am, and usually do a light 45 minutes on the Precore machine at the gym right after. I had an apple running out the door to class, but since I had breakfast around 8:30am I needed some fuel for the gym, [...]
Some like it spicy, some like it sweet, some like it hot some like it cold. What am I talking about? The extremely versatile and wonderful Cottage Cheese. I have seen this ingredient used in more ways that I can count on one hand: in pancakes, muffins, crepes, omelets, egg scrambles, oatmeal, smoothies, as a [...]
Carpe Diem! Sundays are supposed to be a day of rest, a day to catch up on things and rejuvenate yourself before another whirlwind week. To me, one of life’s guilty pleasures is to wake up well rested on a Sunday and have a full day to reflect, relax and take care of myself. Sunday [...]
