Truffle is inquisitive about the kitchen. I think it’s safe to say I appropriately named her after food.Overnight Oats: 1/3 cup rolled oats, 1/3 cup 2% Greek Yogurt, 1/3 cup vanilla soy milk, 2 tsp chia seeds, cinnamon, 1/2 a banana, blueberries, blackberries, almond butter, sunflower seed butter and honey. Truffle wanted some too. Don’t [...]
Overnight Oats: 1/3 cup Rolled Oatmeal, 1/3 Cup 2% Greek Yogurt, 1/3 cup Vanilla Soy Milk, 1/2 TBS Chia Seeds, Cinnamon, 1/2 Banana, Blueberries, Blackberries, Dark Chocolate Dreams, Crunchy Almond Butter, Sunflower Seed Butter, Honey. One nut butter in my oats is satisfying. Two nut butters in my oats is dynamic. Three nut butters in [...]
Crunchy. Dreamy. Wonderful.Overnight Oats: 1/3 cup Rolled Oats, 1/3 Cup 2% Greek Yogurt, 1/3 cup Vanilla Soy Milk, 1/2 TBS Chia Seeds, 1/2 of a Banana, Cinnamon, Blueberries, Granola, Crunchy PB, Dark Chocolate PB and White Chocolate PB, Honey. 3/4 of my peanut butter collection. You better believe I have a jar of Natural Creamy [...]
I woke up this morning to rainy, dreary and cold conditions. My dad and I promptly canceled our traditional Sunday long run. The weather today was the complete opposite of every other day this Summer, and so was my food. I’ve probably said this a million times, however; the weather impacts my food choices far [...]
I love my broiler. It’s not JUST a broiler to me, but also my best friend. Anything that can make fresh mozzarella melt, tomatoes slightly roast and bread perfectly toasted is just fine by me.Open-faced Tomato and Mozzarella on Whole Wheat.I finished off my masterpiece with fresh cracked black pepper and cracked sea salt. Simple [...]
Meals By Freshness Factor: Lunch Mixed Lettuce, Arugula, Beefsteak Tomato, Fresh Mozzarella, Cucumber, Cracked Black Pepper, Olive Oil and Balsamic.With Dr. Kracker’s Cherry Semolina Crackers and Watermelon. FRESH FACTOR: Everything! Nothing says summer like a seasonal tomato with a ball of fresh mozzarella. This salad is simple yet EXTREMELY satisfying. Cracked black pepper, olive oil [...]
Goat Cheese Tortellini (Grocery Store Brand–Semolina and Herb Pasta)tossed in Walnut Oil with Arugula and Green Beans. Topped with Blackberries, Walnuts and Lemon Zest. Cayuga Cuvee. The Goat Cheese Tortellini with Herb and Semolina Pasta that my grocery store carries is phenomenal. I haven been craving it for a while and since I am moving [...]
Whole Wheat Caprese Pita (1 whole wheat pita, 1 medium ball of fresh mozzarella, spinach, cucumbers and cherry tomatoes). Carrots. Something New: Whole Wheat Pita. Growing up, my favorite lunches consisted of a tuna or an egg salad pita pocket sandwich. (Liverwurst was another favorite but that is a story for another time…gross.) I’m not [...]
I’m “Home on the Range” again (aka my parent’s house) getting ready to move NEXT MONDAY! I have a long day of varnishing the coffee table I found on the side of the road (Score! I love when things are free!). This post is a bit of a piecemeal production, however; I will be in [...]
I put my “brave face” on this morning and left the camp I established in my room to face the mouse and find breakfast. I refused to let one little mouse prevent me from having a good breakfast! Uncle Sam’s, Kashi Heart-to-Heart, Kashi Go-Lean Crunch, Vanilla Soy Milk, 1/2 of a Banana, handful of Blueberries, [...]
