Tags Archives: Antioxidants

Home Cookin' and Feelin' Good

After two weeks of restaurant and “celebration” eating, it is about time to get back on track and back into the kitchen. Even when I eat “healthier” dishes on vacation, there is always MUCH more indulging. I figure that I don’t go out to eat or on trips that often so it is worth it. [...]

Pomegranate Power

Today I decided to have a pink breakfast to match my pink eyes…just kidding, that’s disgusting. I ended up sleeping until almost 10:30am today (?!) and my eyes were still in the process of healing. Because it was so late in the day I didn’t want to have anything too heavy for breakfast, so I [...]

Antioxidant Power

Like most people, I know that eating antioxidant rich foods such as blueberries is good for me, but I wasn’t exactly sure why. Lately I have been eating products containing Goji berries (aka Wolfberries) and Acai (know for being antioxidant rich and rumored to have “healing powers”), and my curiosity for the “antioxidant boost” propelled [...]

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