Over the past year, my crazy schedules have lead to a demise in my work outs. Every now and then I would sneak in a 30 minute elliptical session or a 30-minute at home yoga video, but that was the extent of my physical activity. Going from a full-time swimmer to a hobbyist runner and [...]
In the course of this blog, I have committed most of my writing to food. Today, I’m going to try something different, SURPRISE! And talk about exercise aka the “living life” part of my blog name. To preface: I have always been an active girl. Growing up I did ballet, jazz, swimming and softball… I [...]
Yoga and Pilates: trend or necessity? Typically my work days are spent on my feet running in circles bagging bread (it’s a sexy job what can I say?), but every Thursday (and most Wednesdays) I am confined to a desk and a computer for THE ENTIRE DAY. You might think “So what? That is how [...]
