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	<title>Live Life, Eat RightLive Life, Eat Right &#187; Categories Archives for  Banana</title>
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	<description>Love what you eat. Live a full life.</description>
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		<title>Easter Brunch, Daddy Style</title>
		<link>http://www.livelifeeatright.com/2011/04/24/easter-brunch-daddy-style/</link>
		<comments>http://www.livelifeeatright.com/2011/04/24/easter-brunch-daddy-style/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 20:30:38 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Belgian Waffles]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[Cappuccinos]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Easter Brunch]]></category>
		<category><![CDATA[Strawberry Banana Belgian Waffles]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=7579</guid>
		<description><![CDATA[Hoppy Easter! I hope the bunny brought you lot&#8217;s of treats! My dad, aka the king of  breakfast, out did the Easter Bunny this year with a luscious brunch. Let&#8217;s face it, a hearty meal is better than a basket of chocolate. I was treated to his specialties: Waffles and Cappuccino, with a side of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Hoppy Easter! I hope the bunny brought you lot&#8217;s of treats! My dad, aka the king of  breakfast, out did the Easter Bunny this year with a luscious brunch. Let&#8217;s face it, a hearty meal is better than a basket of chocolate. I was treated to his specialties: <strong>Waffles and Cappuccino,</strong> with a side of <strong>chocolate Easter egg</strong> for good measure. <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Easter wouldn&#8217;t be complete with out a bite of chocolate first thing in the morning.<br />
<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09804.jpg"><img class="alignnone size-medium wp-image-7580" title="DSC09804" src="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09804-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><em>Belgian Waffles with Banana, Strawberry and Honey. Orange Juice.</em></p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09807.jpg"><img class="alignnone size-medium wp-image-7582" title="DSC09807" src="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09807-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">YES. <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  SO PERFECT! I might just move home forever. Just kidding.<a href="http://www.livelifeeatright.com/2011/04/20/the-culinary-school-chapter/"> Culinary School</a> awaits (SO EXCITED)!</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09811.jpg"><img class="alignnone size-medium wp-image-7583" title="DSC09811" src="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09811-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Followed by cappuccinos! The secret to a perfect cap: <strong>WHOLE MILK!</strong> My dad has tried many different types of milk to perfect his signature drink. Skim milk yields too much foam, and does not give the espresso enough richness. 2% is better but still doesn&#8217;t do the espresso justice. Whole milk is just right. A little dusting of <strong>cinnamon</strong> and&#8230;.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09810.jpg"><img class="alignnone size-medium wp-image-7581" title="DSC09810" src="http://www.livelifeeatright.com/wp-content/uploads/2011/04/DSC09810-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong>Chocolate Easter eggs</strong>!</p>
<p style="text-align: center;">A balanced breakfast, naturally.</p>
<p style="text-align: left;"><strong>Family Time,</strong></p>
<p style="text-align: left;">Nora</p>
<p style="text-align: center;">
<p style="text-align: center;">
]]></content:encoded>
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		<title>Chocolate-Banana Cupcakes with Peanut Butter Frosting</title>
		<link>http://www.livelifeeatright.com/2011/02/11/chocolate-banana-cupcakes-with-peanut-butter-frosting/</link>
		<comments>http://www.livelifeeatright.com/2011/02/11/chocolate-banana-cupcakes-with-peanut-butter-frosting/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 17:51:31 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Nest]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chocolate Banana Cupcakes]]></category>
		<category><![CDATA[Chocolate Banana Cupcakes with Peanut Butter Frosting]]></category>
		<category><![CDATA[Ina Garten's Peanut Butter Frosting]]></category>
		<category><![CDATA[Peanut Butter Frosting]]></category>
		<category><![CDATA[Valentines Desserts]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=6668</guid>
		<description><![CDATA[A few days ago my co-worker and I had a discussion about peanut butter. The following sentence flew our of my mouth: &#8220;No one can say no to peanut butter, if you take one bite you just HAVE to go back for more!&#8221; Hi, my name is Nora and I am addicted to peanut butter. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">A few days ago my co-worker and I had a discussion about <strong>peanut butter.</strong> The following sentence flew our of my mouth:</p>
<p style="text-align: center;"><em>&#8220;No one can say no to peanut butter, if you take one bite you just HAVE to go back for more!&#8221; </em></p>
<p style="text-align: center;">Hi, my name is Nora and I am addicted to peanut butter. It&#8217;s my weakness. I top my oatmeal with a tablespoon of crunchy peanut butter every morning, and before closing the jar I consume another finger swoop for good measure. I feel lost without that extra swipe! I knew my next baking adventure had to include my beloved peanut butter.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06796.jpg"><img class="alignnone size-medium wp-image-6639" title="DSC06796" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06796-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">And there she is. Complete with heart wrappers for Valentine&#8217;s Day!</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06749.jpg"><img class="alignnone size-medium wp-image-6626" title="DSC06749" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06749-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">I decided to make a<strong> chocolate-banana base</strong> because, well, when your co-workers give you dead bananas, you should bake them cupcakes! Last week, I took 3 of my co-workers dying bananas and made them <a href="http://www.livelifeeatright.com/2010/10/26/banana-bread-with-walnuts-and-chocolate-chips/">my favorite banana bread</a>. This week, I found two more dead bananas sitting on my desk. I wanted to make something different this time.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06802.jpg"><img class="alignnone size-medium wp-image-6637" title="DSC06802" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06802-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">My mom&#8217;s friend, Barb, found this stand at a yard sale and gave it to me! Perfect for cupcakes! Let&#8217;s get cooking!<span id="more-6668"></span></p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06743.jpg"><img class="alignnone size-medium wp-image-6625" title="DSC06743" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06743-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">In a medium sized bowl, whisk together <strong>1 cup sugar, 3/4 cup + 2 TBS flour, 1/3 cup unsweetened cocoa powder, 3/4 tsp baking soda, 3/4 tsp baking powder, 1/2 tsp of cinnamon and 1/2 tsp sea salt.</strong> Set aside.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06750.jpg"><img class="alignnone size-medium wp-image-6627" title="DSC06750" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06750-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Whisk together <strong>2 smallish mashed bananas, 1 egg, 1/2 cup warm water, 1/4 cup whole milk, 1 tsp vanilla and 1/4 cup canola </strong>oil until well combined.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06752.jpg"><img class="alignnone size-medium wp-image-6628" title="DSC06752" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06752-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Stir in the dry ingredients and<strong> 1/2 cup semi-sweet chocolate chips.</strong></p>
<p style="text-align: center;"><strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06755.jpg"><img class="alignnone size-medium wp-image-6630" title="DSC06755" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06755-225x300.jpg" alt="" width="225" height="300" /></a></strong></p>
<p style="text-align: center;">Fill lined muffin tins and bake at 350 for about 20 minutes. Let sit in the pan for 5-10 minutes and then remove to cool completely on a baking rack.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06784.jpg"><img class="alignnone size-medium wp-image-6635" title="DSC06784" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06784-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">In the mean time, make <a href="http://www.foodnetwork.com/recipes/ina-garten/chocolate-cupcakes-and-peanut-butter-icing-recipe/index.html">Ina Garten&#8217;s Peanut Butter Frosting</a> in your stand mixer and fill a piping bag. When cupcakes have cooled completely pipe on the frosting.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06800.jpg"><img class="alignnone size-medium wp-image-6638" title="DSC06800" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06800-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">I made these cupcakes right after polishing off a martini glass of <a href="http://www.livelifeeatright.com/2011/02/10/orange-currant-rice-pudding/">orange-currant rice pudding.</a> Bad idea. I wound up eating dessert number 2 and plenty of frosting along the way. My sugar levels went sky high but it was worth it. The cup cakes were prefectly moist and chocolaty, and the frosting was a nice compliment.</p>
<p style="text-align: center;"><strong>Chocolate-Banana Cupcakes with Peanut Butter Frosting</strong></p>
<p style="text-align: center;">(Makes 12-14)</p>
<ul>
<li>1 cup sugar</li>
<li>3/4 cup + 2 TBS flour</li>
<li>3/4 tsp baking soda</li>
<li>3/4 tsp baking powder</li>
<li>1/2 tsp salt</li>
<li>1/2 tsp cinnamon</li>
<li>1/3 cup unsweetened chocolate</li>
<li>2 small bananas, mashed</li>
<li>1 egg</li>
<li>1/2 cup warm water</li>
<li>1/4 cup milk</li>
<li>1 tsp vanilla</li>
<li>1/4 cup canola oil</li>
<li>1/2 cup semi sweet chocolate chips</li>
</ul>
<p><strong>Ina Garten&#8217;s Peanut Butter</strong> <strong>Frosting</strong>:</p>
<ul>
<li>5 TBS unsalted Butter, room temp</li>
<li>1 cup powdered sugar</li>
<li>1 cup (heaping) Creamy Peanut Butter</li>
<li>1/2 tsp vanilla extract</li>
<li>1/4 tsp salt</li>
<li>1/3 cup heavy cream</li>
<li>**Over a medium low speed, beat together everything except heavy cream. Scrape down the sides, add cream and turn mixer to high until light, fluffy and delicious looking.</li>
</ul>
<ol>
<li>Pre heat oven to 350 and like 14 cupcake tins with paper liners.</li>
<li>Whisk Flour, sugar, cocoa powder, baking soda, baking powder, salt and cinnamon together. Set aside.</li>
<li>In a separate bowl, whisk egg, water, milk, vanilla, and bananas.</li>
<li>Stir the dry ingredients and chocolate chips into the wet ingredients. fill each muffin tin 3/4 of the way and place in oven for 20 minutes. A tooth pick should come out clean when inserted.</li>
<li>Allow cupcakes to cool in the pain for about 5-10 minutes before removing the, Remove to a rack and cool completely.</li>
<li>In the mean time, make your frosting.* See above*</li>
<li>Pipe frosting, and try not to eat it it all!</li>
</ol>
<p><strong>Happy Valentines Weekend,</strong></p>
<p>Nora</p>
<p style="text-align: center;"> </p>
]]></content:encoded>
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		<title>The Oatmeal Diaries</title>
		<link>http://www.livelifeeatright.com/2011/02/05/the-oatmeal-diaries/</link>
		<comments>http://www.livelifeeatright.com/2011/02/05/the-oatmeal-diaries/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 13:59:23 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Quick Cooking Oats]]></category>
		<category><![CDATA[Rolled Oats]]></category>
		<category><![CDATA[Steel-Cut Oats]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=6519</guid>
		<description><![CDATA[I eat a LOT of oatmeal. Some might say that I have an oatmeal obsession. Every day I wake up early, at least an hour and a half before I have to leave for work, just so I can make, sit down and thoroughly enjoy a quiet bowl of oatmeal. A typical bowl includes rolled [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I eat a LOT of oatmeal. Some might say that I have an oatmeal obsession. Every day I wake up early, at least an hour and a half before I have to leave for work, just so I can make, sit down and thoroughly enjoy a quiet bowl of oatmeal. A typical bowl includes <strong>rolled oats</strong> cooked stove top with <strong>spices and milk. </strong>I whip <strong>banana slices and chia seeds </strong>in when it is almost finished and top the fluffy warm goodness with my favorite <strong>crunchy peanut butter, raspberry <a href="http://www.bonnemaman.us/">Bonne Maman</a> and honey</strong>. It is soul satisfying. I&#8217;m not sure I could start my day without it! <a href="http://www.livelifeeatright.com/2011/01/30/the-ultimate-valentines-brunch/">Last weekend</a> I had an epiphany while sharing a unique menu item, <strong>creme brulee oatmeal</strong>, with my parents. <a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC06147.jpg"><img class="size-medium wp-image-6466 aligncenter" title="DSC06147" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC06147-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">(*<em>OH MY GOODNESS! STILL DREAMING OF THIS!</em>*)</p>
<p style="text-align: center;">I could stare at this picture all day&#8230;..Anyways, this dish reminded me of how different oats can be. The base was a slow cooked,<strong> steel cut oats.</strong> Hearty with a tender texture. It reminded me of a finely cooked risotto. I thought to myself, &#8220;This is how oatmeal is supposed to taste.&#8221; Every morning I take 10 minutes to cook <strong>rolled oats</strong> on the stove top. If I am in a rush and crank the heat it can be gummy, soupy or raw tasting. If I&#8217;m in a real time crunch in the morning, sometimes I make <strong>quick cooking oats</strong> in the microwave. Quick cooking oats remind me of the paste I used in kindergarten for arts and crafts.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06300.jpg"><img class="alignnone size-medium wp-image-6524" title="DSC06300" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06300-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">So here we have it from left to right: <strong>Quick Cooking Oats</strong> (Glue), <strong>Rolled Oats</strong> (My daily staple), <strong>Steel Cut Oats</strong> (Be Still My Heart).</p>
<p style="text-align: center;"><strong>Quick Cooking Oats: </strong>After oat grains are harvested, they are cracked, rolled out and cut several times. Cutting the oats decreases the cooking time, and this are usually ready in 3 minutes!</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06296.jpg"><img class="alignnone size-medium wp-image-6520" title="DSC06296" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06296-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong>Rolled Oats: </strong>Also called &#8220;old fashioned&#8221; oats, this is what oatmeal looks like after the grain is cracked and rolled out. These usually take between 10-15 minutes to cook. The end result has more texture,  and creaminess than instant oats.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06298.jpg"><img class="alignnone size-medium wp-image-6521" title="DSC06298" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06298-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong>Steel Cut Oats: </strong>The whole oat kernel is cut by steel, rather than rolled, resulting in broken pieces of the whole grain. These are hard little pieces and typically need about 30-45 minutes to simmer.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06299.jpg"><img class="alignnone size-medium wp-image-6522" title="DSC06299" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06299-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Now, while I may take 10-15 minutes to make breakfast in the morning during the week, 30-45 minutes is out of the question. I&#8217;m always rushing around to feed Truffle, get myself together, and find a clean pair of pants.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06459.jpg"><img class="alignnone size-medium wp-image-6547" title="DSC06459" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06459-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">This morning finally had time to cook steel cut oats. I mad a <strong>single serving of steel cut oats in 1 cup of water, 1/2 cup of vanilla soy milk, cinnamon, salt, nutmeg, cloves and ginger.</strong> In the mean time, I cleaned my apartment, did the dishes and a load of laundry. It still looked like this after 20 minutes! I was tempted to crank the heat but I knew better. The texture and flavor of low and slow cooked oats is worth it. I continued to clean.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06461.jpg"><img class="alignnone size-medium wp-image-6548" title="DSC06461" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06461-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">After about 40 minutes it started to look like real oatmeal. Hooray!</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06464.jpg"><img class="alignnone size-medium wp-image-6549" title="DSC06464" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06464-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">When it was nearly done I added <strong>banana, raisins and chia seeds</strong>.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06466.jpg"><img class="alignnone size-medium wp-image-6550" title="DSC06466" src="http://www.livelifeeatright.com/wp-content/uploads/2011/02/DSC06466-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">And topped it all off with my favorites: <strong>crunchy peanut butter, raspberry jam and orange blossom honey</strong>. This is the definition of stick to your ribs. Each bite was creamy, chewy, sweet and satisfying. I think I might make a big pot on Sunday so I have leftovers for breakfast during the week. All I will have to do is add milk, rewarm and voila&#8230;a hearty bowl of steel cut oats ready in 2 minutes, not 45.</p>
<p style="text-align: left;"><strong>Oatmeal Lover,</strong></p>
<p style="text-align: left;">Nora</p>
]]></content:encoded>
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		<title>Why I Love Sunday</title>
		<link>http://www.livelifeeatright.com/2011/01/09/why-i-love-sunday/</link>
		<comments>http://www.livelifeeatright.com/2011/01/09/why-i-love-sunday/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 19:16:59 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Arugula Beet Salad]]></category>
		<category><![CDATA[Blak Mission Figs]]></category>
		<category><![CDATA[Breville Juicer]]></category>
		<category><![CDATA[Chobani Greek Yogurt]]></category>
		<category><![CDATA[Goat Cheese]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Homemade Juice]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[Lively Run Chevre]]></category>
		<category><![CDATA[orange blossom honey]]></category>
		<category><![CDATA[roasted almonds]]></category>
		<category><![CDATA[Walnut Wheat Bread]]></category>
		<category><![CDATA[Whipped Banana-Chia Oats]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=6090</guid>
		<description><![CDATA[In all fairness, I am a big fan of the weekend in general, however; Sunday has a special place in my heart. Growing up Sunday was a time for family. We slept in, went to church and spent the day relaxing together over a luscious brunch prepared by my dad and hearty early dinner. Living [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">In all fairness, I am a big fan of the weekend in general, however; <strong>Sunday</strong> has a special place in my heart. Growing up Sunday was a time for family. We slept in, went to church and spent the day relaxing together over a luscious brunch prepared by my dad and hearty early dinner. Living on my own it&#8217;s a bit different, but I still think of Sunday as the ultimate day to let go and relax.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05027.jpg"><img class="aligncenter size-medium wp-image-6091" title="DSC05027" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05027-225x300.jpg" alt="" width="225" height="300" /></a> <em>1/2 cup rolled oats cooked in 2/3 cup water, 1/2 cup vanilla soy  milk, cinnamon, nutmeg, ginger and cloves. 2 tsp and 1/2 banana whipped  in at the end. Topped with crunchy PB, blackberries and local orange  blossom honey. Mint Chai Tea.</em></p>
<p style="text-align: center;">I always have such a peaceful night of sleep from Saturday to Sunday. I know that I don&#8217;t have anything pressing to do when I wake up. In fact I rarely even set an alarm. I just let it flow. Naturally, I still woke up around 7:30am today and played with Truffle for a few moments before making my way into the kitchen. It was cold and snowy out. I was looking forward to taking my sweet time to make some <strong>whipped banana-chia oats on the stove top.</strong> They always taste better on Sunday when I take my time to make and eat them.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05027.jpg"><br />
</a></p>
<p style="text-align: center;">After breakfast I did some work around my apartment and decided it was time to end my juicer&#8217;s dry spell.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05035.jpg"><img class="aligncenter size-medium wp-image-6093" title="DSC05035" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05035-225x300.jpg" alt="" width="225" height="300" /></a>Yesterday I got into an intense cleaning spree and realized that I had not taken my Breville out of it&#8217;s box since graduating college in May! I also had a ton of parsley on hand and thought this was a good ways to use it up.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05033.jpg"><img class="aligncenter size-medium wp-image-6092" title="DSC05033" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05033-225x300.jpg" alt="" width="225" height="300" /></a> <em>1 apple, 2 stalks of celery, 1 lemon, bunch of parsley, handful of cilantro and a few stalks of kale.</em></p>
<p style="text-align: center;">That&#8217;s a lot of produce!<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05039.jpg"><img class="aligncenter size-medium wp-image-6095" title="DSC05039" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05039-225x300.jpg" alt="" width="225" height="300" /></a>Would you believe that all of that only makes about 16 oz? I packaged it up in my favorite to-go cup for after yoga. I always CRAVE juice or a smoothie after class. There is something about yoga that makes you want a refreshing and healthy treat. This was super tangy and I liked it <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05048.jpg"><img class="aligncenter size-medium wp-image-6097" title="DSC05048" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05048-225x300.jpg" alt="" width="225" height="300" /></a><em>Arugula, Roasted Fennel, Roasted Beet, Tangerine Salad with Basil Oil and Chocolate Balsamic. Walnut-Wheat Toast with Goat Cheese, Dried Black Mission Fig and Orange Blossom Honey.</em><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05050.jpg"><img class="aligncenter size-medium wp-image-6098" title="DSC05050" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05050-225x300.jpg" alt="" width="225" height="300" /></a><em>1/2 cup Chobani Greek Yogurt, Strawberry Jam, Roasted Almonds and Cinnamon</em>.</p>
<p style="text-align: center;">I was STARVING when I got home. I threw together a very easy and satisfying lunch. I think my bread tasted even better today! I cut a thick slice off of the loaf, toasted it to perfection and while it was still warm spread on  <strong>chevre, sliced dried figs and a drizzle of orange blossom honey.</strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05047.jpg"><img class="aligncenter size-medium wp-image-6096" title="DSC05047" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC05047-225x300.jpg" alt="" width="225" height="300" /></a><strong>DECISION:</strong> This is my favorite way to eat walnut bread. Heaven help me!</p>
<p style="text-align: center;">I have an extra special dinner planned for tonight! I&#8217;m already excited about this post <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  stay tuned!</p>
<p style="text-align: left;"><strong>Sunday Special,</strong></p>
<p style="text-align: left;">Nora</p>
]]></content:encoded>
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		<title>Chef Izzo&#8217;s Chai Spiced Honey Cake</title>
		<link>http://www.livelifeeatright.com/2011/01/05/chef-izzos-chai-spiced-honey-cake/</link>
		<comments>http://www.livelifeeatright.com/2011/01/05/chef-izzos-chai-spiced-honey-cake/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 12:26:31 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Wine/Beer]]></category>
		<category><![CDATA[Chai Spiced Honey Cake]]></category>
		<category><![CDATA[Chef Samantha Izzo]]></category>
		<category><![CDATA[Chopped]]></category>
		<category><![CDATA[Cooking with Tea]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[finger lakes]]></category>
		<category><![CDATA[Mini Magoos Fun Stuff]]></category>
		<category><![CDATA[Running Food Chia Seeds]]></category>
		<category><![CDATA[Sheldrake Point Winery]]></category>
		<category><![CDATA[SImply Red Bistro]]></category>
		<category><![CDATA[whipped-banana chia oatmeal]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=6032</guid>
		<description><![CDATA[1/3 cup rolled oats (last of my container ) cooked in 1/3 cup vanilla soy milk, 2/3 cup water, cinnamon, nutmeg, cloves and ginger. 1 TBS Chia seeds and 1/2 banana whipped in at the end. Topped with crunchy peanut butter, strawberry jam, blackberries, local orange blossom honey and Mini Magoo&#8217;s Funstuff. I woke up [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04845.jpg"><img class="aligncenter size-medium wp-image-6033" title="DSC04845" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04845-225x300.jpg" alt="" width="225" height="300" /></a><em>1/3 cup rolled oats (last of my container <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  ) cooked in 1/3 cup vanilla soy milk, 2/3 cup water, cinnamon, nutmeg, cloves and ginger. 1 TBS Chia seeds and 1/2 banana whipped in at the end. Topped with crunchy peanut butter, strawberry jam, blackberries, local orange blossom honey and Mini Magoo&#8217;s Funstuff.</em></p>
<p style="text-align: center;">I woke up this morning for a bowl of warmth and comfort. I don&#8217;t always blog about my oatmeal, that would be boring, however; this breakfast was filled with goodies. I was going to elaborate on how fresh <a href="http://www.runningfood.com/">Running Food&#8217;s</a> <strong>chia seeds</strong> were (the awesome <a href="http://www.livelifeeatright.com/2011/01/02/new-year-new-foods/">packaging</a> is key!). I was going to tell you how &#8220;fun&#8221; the<strong> big flakes of coconut from Mini Magoos&#8217;s Funstuff </strong>were once they melted into my oats.  And lastly, for the millionth time I was going to profess my love for my <strong>crunchy organic peanut butter, local orange blossom honey</strong> and <strong>beautiful blackberries.</strong> But then I remembered I had something more important to share with you this morning, a recipe from <a href="http://sheldrakepoint.com">Sheldrake Point Vineyard</a> and <a href="http://www.simplyredbistro.com/">Simply Red Bistro</a> for <strong>Chai Spiced Honey Cake.</strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC046701.jpg"><img class="aligncenter size-medium wp-image-6034" title="DSC04670" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC046701-225x300.jpg" alt="" width="225" height="300" /></a><em>Chai Spiced Honey Cake with Vanilla Been Custard Sauce<br />
</em></p>
<p style="text-align: center;">During the <a href="http://www.livelifeeatright.com/2010/12/05/eat-drink-be-merry-in-the-finger-lakes/">Holiday Shopping Spree on the Cayuga Wine Trail</a>, my mom and I received recipe cards and wine pairing suggestions at each winery we visited. When I tasted the <strong>Chai Spiced Honey Cake </strong>at Sheldrake Point, I knew I had to make it for New Years Eve. Chef Samantha Izzo and her staff have amazing food at Simply Red. <a href="http://www.livelifeeatright.com/2010/06/13/land-of-wine-and-food/">Last time I was there</a> I had a <strong>local cheese board with Hudson Valley Camembert and Chilled Pea Soup with Orzo Lobster Salad. </strong>My parents had equally delicious meals and we still dream about their menu.</p>
<p style="text-align: center;">ANYWAYS&#8211;last night when I was sipping tea, eating truffles and playing with my kitten (ironically named Truffle) I had the Foodnetwork on my TV. The show Chopped was on and CHEF SAMANTHA WAS ON IT! I dropped everything I was doing. The poor girl had <strong>goat brains and fish heads</strong> in her baskets! She did an amazing job and I can&#8217;t wait to go back to Simply Red this summer and enjoy more of her food <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p style="text-align: center;"><strong>Chai Spiced Honey Cake from Chef Samantha Izzo</strong></p>
<p style="text-align: center;"><strong>(serves 8 )<br />
</strong></p>
<ul>
<li>8oz brown sugar</li>
<li>2oz white sugar</li>
<li>7oz all purpose flour</li>
<li>1 tsp baking powder</li>
<li>2tsp baking soda</li>
<li>2 eggs</li>
<li>2oz egg yolk</li>
<li>8oz liquid brewed chai</li>
<li>1 tsp vanilla extract</li>
<li>3 oz buckwheat or dark honey</li>
<li>5 oz unsalted melted butter</li>
<li>8 oz liquid buttermilk</li>
</ul>
<ol>
<li>Preheat the oven to 375</li>
<li>Sift together the brown sugar, granulated sugar, flour, baking powder and baking soda.</li>
<li>In a separate bowl, whisk together the remaining ingredients. (**Note: Allow the butter to cool slightly before adding so you don&#8217;t risk the chance of cooking your eggs!)</li>
<li>Add the liquid to the dry and mix well. (Note: I lightly used a large whisk to avoid clumping.)</li>
<li>Pour into a 9 x 13 inch baking dish and bake for 35-40 minutes</li>
<li>CHEF IZZO RECOMMENDS: serve with caramelized pears and whipped cream</li>
</ol>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04589.jpg"><img class="aligncenter size-medium wp-image-6035" title="DSC04589" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04589-225x300.jpg" alt="" width="225" height="300" /></a>Any recipe that I can use <a href="http://www.bigelowtea.com/">Bigelow</a> <strong>Spiced Chai</strong> is fine by me!</p>
<p style="text-align: center;">
<p style="text-align: center;">GREAT JOB CHEF SAMANTHA IZZO!!</p>
<p style="text-align: left;"><strong>Local Pride,</strong></p>
<p style="text-align: left;">Nora</p>
<p style="text-align: left;"><strong><em>What are your favorite ways to cook with tea?</em></strong></p>
<p style="text-align: center;">
]]></content:encoded>
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		<title>Sunrise &amp; Karma</title>
		<link>http://www.livelifeeatright.com/2011/01/03/sunrise-karma/</link>
		<comments>http://www.livelifeeatright.com/2011/01/03/sunrise-karma/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 01:23:48 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Borough Market]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate and Tea]]></category>
		<category><![CDATA[Rabot Estate]]></category>
		<category><![CDATA[Wegmans Sunrise Blend]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=6007</guid>
		<description><![CDATA[I have some very exciting&#8230;ASTONISHING news that I still cannot believe.  Someone needs to pinch me. But first, some new eats.Sunrise Blend with Kefir, Vanilla Soy Milk, 1/2 of a Banana, Blackberries, Toasted Pecans, Orange Blossom Honey, Cinnamon For breakfast this morning I tried something a little different: Sunrise Blend. It is a mixture of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I have some very exciting&#8230;ASTONISHING news that I still cannot believe.  Someone needs to pinch me. But first, some new eats.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04796.jpg"><img class="aligncenter size-medium wp-image-6014" title="DSC04796" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04796-225x300.jpg" alt="" width="225" height="300" /></a><em>Sunrise Blend with Kefir, Vanilla Soy Milk, 1/2 of a Banana, Blackberries, Toasted Pecans, Orange Blossom Honey, Cinnamon<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04783.jpg"><img class="aligncenter size-medium wp-image-6010" title="DSC04783" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04783-225x300.jpg" alt="" width="225" height="300" /></a></em><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04782.jpg"><img class="aligncenter size-medium wp-image-6008" title="DSC04782" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04782-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">For breakfast this morning I tried something a little different: <strong>Sunrise Blend</strong>. It is a mixture of <strong>Wheat Bulgur, Buckwheat Groats, Colusari, Heirloom Red Rice, Whole Grain Quinoa Flakes and Brown Flax Seed</strong>. I prepared this &#8220;Sunshine Blend&#8221; Muesli-style. I soaked a batch overnight in <strong>Kefir</strong> and in the morning, I found that the grains had completely absorbed all of the yogurt. I like that I can make a whole batch of this and it will last in my refrigerator, ready to go for about 3 days. Makes breakfast easy!<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04795.jpg"><img class="aligncenter size-medium wp-image-6013" title="DSC04795" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04795-225x300.jpg" alt="" width="225" height="300" /></a><em>Morning view.</em></p>
<p style="text-align: center;">I fluffed the mixture and added <strong>soy milk, cinnamon, banana, blackberries, toasted pecans and orange blossom honey.</strong> I was afraid this wouldn&#8217;t be filling. It looked like a small portion compared to my gigantic bowls of <strong>whipped banana oatmeal, </strong>however;  these grains are hearty and packed with protein! I could mostly pick out the flavor of bulgur and think next time I buy this mix I will cook it like bulgur with a cinnamon stick to infuse more flavor. <a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04794.jpg"><img class="aligncenter size-medium wp-image-6012" title="DSC04794" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04794-225x300.jpg" alt="" width="225" height="300" /></a>Prior to this breakfast&#8230;errr&#8230;last night, I had a special piece of <strong>65% Dark Chocolate</strong> from a shop called the <a href="http://www.rabotestate.com/">Rabot Estate</a> in the Borough Market (London!!!). This was another treat from the package my friend Alexia sent me <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . A delicious, and a perfect way to end my night. Dark chocolate is my favorite. I can&#8217;t wait to try more!<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04789.jpg"><img class="aligncenter size-medium wp-image-6011" title="DSC04789" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04789-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">That&#8217;s about it for my new eats. Although, I have been eating a <strong>grapefruit</strong> with lunch or for a snack nearly every day. I can&#8217;t seem to get enough of it and wish I had a picture. Grapefruit is the new apple.  ANYWAYS&#8212;BIG BIG BIG HUGE HUGE HUGE NEWS!</p>
<p style="text-align: center;"><strong>I won a whole year of Vinyasa yoga classes!!!!!!!!!!!!!!!!!!!!!!!</strong></p>
<p style="text-align: center;">One of my goals for the  New Year was to get back into yoga. As I mentioned <a href="http://www.livelifeeatright.com/2011/01/02/new-year-new-foods/">yesterday</a>, I do not belong to a gym or yoga studio, and came to the conclusion that I really can not afford to at this point. I started to do some online classes and was thinking about purchasing a video to stick to my commitment. WELL, today I looked down at my phone during work and saw I had a voicemail. People only leave voicemails when it is important so I decided to listen. It was someone from a local yoga studio saying that I had won their Holiday Giveaway! For 12 days during the holiday season you could enter your name in a drawing and each day they picked a name for a prize. Daily prizes were things like a discount on yoga pants, the juice bar etc, however; the grand prize, an entire year of unlimited yoga, was to be drawn at the end of the year. I entered twice and never expected to win. I honestly am still in shock, but I fully intend to take advantage of this blessing. My first Vinyasa class is tomorrow <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I can&#8217;t wait to blog more about YOGA, food and wine  this year <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p style="text-align: center;">As one of my co-workers said, &#8220;HOLY KARMA BATMAN!&#8221; (favorite statement EVER!) Things like this don&#8217;t just happen to me everyday. AHH PINCH ME!! Must go get more of that chocolate <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p style="text-align: left;"><strong>Smiling Like Silly,</strong></p>
<p style="text-align: left;">Nora</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Year, New Foods</title>
		<link>http://www.livelifeeatright.com/2011/01/02/new-year-new-foods/</link>
		<comments>http://www.livelifeeatright.com/2011/01/02/new-year-new-foods/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 20:22:45 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[Keifer Milk]]></category>
		<category><![CDATA[Mimi Magoo's Funstuff]]></category>
		<category><![CDATA[Running Food Chia Seeds]]></category>
		<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=5980</guid>
		<description><![CDATA[New Year&#8217;s celebrations left me feeling exhausted yesterday. I&#8217;m one of those people that does not function well without sleep. After 8+ hours of rest last night, I felt renewed. I woke up this morning, slid my fuzzy slippers on and made my way to the kitchen to whip up a batch of chia-banana oatmeal [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">New Year&#8217;s celebrations left me feeling exhausted yesterday. I&#8217;m one of those people that does not function well without sleep. After 8+ hours of rest last night, I felt renewed. I woke up this morning, slid my fuzzy slippers on and made my way to the kitchen to whip up a batch of <strong>chia-banana oatmea</strong>l on the stove top. I haven&#8217;t had <strong>chia seeds</strong> in my oats for almost a week now and I&#8217;ve missed them dearly. They add lots of texture to my oats, making them even creamier and giving each bite a nice crunch.  It also doesn&#8217;t hurt that they happen to be good for you <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Today I had the pleasure of opening a sample I have had for a while now from<a href="http://www.runningfood.com/"> Running Food. </a>I was excited to try this brand because buying local (based in Skaneateles, NY)  is something I want to do more of in the coming year. What a great way to kick off 2011!<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04730.jpg"><img class="aligncenter size-medium wp-image-5983" title="DSC04730" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04730-225x300.jpg" alt="" width="225" height="300" /></a><em>1/2 cup rolled oats cooked in 1/2 cup vanilla soy milk, 3/4 cup water, cinnamon, ginger, nutmeg and cloves. 1/2 banana and 1 TBS chia whipped in at the end. Topped with 1 TBS crunchy peanut butter, strawberry jam and local orange blossom honey.</em><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04724.jpg"><img class="aligncenter size-medium wp-image-5981" title="DSC04724" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04724-225x300.jpg" alt="" width="225" height="300" /></a>Awesome keep fresh packaging! I keep my chia in the refrigerator for a better shelf life.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04728.jpg"><img class="aligncenter size-medium wp-image-5982" title="DSC04728" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04728-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04735.jpg"><img class="aligncenter size-medium wp-image-5984" title="DSC04735" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04735-225x300.jpg" alt="" width="225" height="300" /></a>Little morsels of crunchy goodness.</p>
<p style="text-align: center;">After breakfast I decided to make good on my New Year&#8217;s goals and did a 60 minute <strong>Vinyasa Yoga Class on <a href="http://yogadownload.com">yogadownload.com</a></strong>. It was hard to motivate myself to do the whole class. I prefer practicing yoga with a group and instructor,  plus I didn&#8217;t realize how out of shape I was. I could barely touch my hands to the floor when I bent over, and my hamstrings were incredibly tight. WHEN DID THIS HAPPEN?!? I&#8217;m not giving up that easily though. I will be Gumbie (remember that flexible cartoon character?) by 2012.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04745.jpg"><img class="aligncenter size-medium wp-image-5987" title="DSC04745" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04745-225x300.jpg" alt="" width="225" height="300" /></a>I had to run a few errands in the afternoon and go grocery shopping. One can only live on oatmeal and ancient freezer meals for so long. Hunger struck while I was shopping and I could not wait until I got home to eat. I snacked on a gigantic <strong>crispin apple and splurged on salmon and avocado sushi</strong>. For some reason I have been CRAVING <strong>smoked salmon</strong>. It is almost $8 for 4 oz in the seafood department so I am hesitant to buy a package. I might need to go out for a <strong>bagel and lox</strong> very soon. When I got home I needed a snack and was excited to dig into <strong>Mini Magoo&#8217;s Funstuff </strong>that <a href="http://www.livelifeeatright.com/2011/01/01/all-good-things/">Alexia sent me from the UK!</a><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04743.jpg"><img class="aligncenter size-medium wp-image-5986" title="DSC04743" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04743-225x300.jpg" alt="" width="225" height="300" /></a>At the grocery store I bought a big package of <strong>grapefruits and plain keifer milk. </strong>My cravings clearly got the best of me while I was shopping. These are not things I normally buy. I was looking for something a little different from my usual yogurt and milk. Keifer is perfect and a welcome change. I chopped up a grapefruit, poured about a cup of the probiotic yogurt drink over it and topped it with funstuff. It was a refreshing afternoon snack <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04742.jpg"><img class="aligncenter size-medium wp-image-5985" title="DSC04742" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04742-225x300.jpg" alt="" width="225" height="300" /></a>I loved this &#8220;funstuff&#8221;. I seriously want to put it on everything and everything, and I think I will. It would be a great thing to throw on a salad, into plain rice, into oatmeal, on a smoothie&#8230;I could go on.  It is an all natural mix of <strong>coconut flakes, sunflower seeds, almonds, pumpkin seeds, hemp seeds, linseeds, cinnamon and raw agave. </strong>This mix made the yogurt very satisfying. I loved that the coconut flakes became soft and the hallow hemp seeds hold a surprising bite. Thank you Alexia, this was a great treat <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p style="text-align: center;">I still have lots of unpacking and organizing to do before Monday. I think it is going to be a busy week so I want to make sure to get it done. I&#8217;m hoping to cook up something warm and cozy tonight <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p style="text-align: left;"><strong>Crunchy,</strong></p>
<p style="text-align: left;">Nora</p>
<p style="text-align: left;"><strong><em>What are your favorite &#8216;add-ins&#8217; to add flavor and texture to plain foods?</em></strong></p>
<p style="text-align: center;">
]]></content:encoded>
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		<title>All Good Things</title>
		<link>http://www.livelifeeatright.com/2011/01/01/all-good-things/</link>
		<comments>http://www.livelifeeatright.com/2011/01/01/all-good-things/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 21:47:02 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Banana]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Campanelle Pasta]]></category>
		<category><![CDATA[Chicken Noodle Soup]]></category>
		<category><![CDATA[Ciabatta Bread]]></category>
		<category><![CDATA[Food Blog]]></category>
		<category><![CDATA[Nakd Bars]]></category>
		<category><![CDATA[New Years Resolutions]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=5965</guid>
		<description><![CDATA[The holidays are always slightly bittersweet for me. I completely indulge in the comfort of my family, home and luxurious foods.  I had a hard time leaving my parents today but knew it was time to get back into my everyday routine.  Sadly all good things must come to an end. As much as I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">The holidays are always slightly bittersweet for me. I completely indulge in the comfort of my family, home and luxurious foods.  I had a hard time leaving my parents today but knew it was time to get back into my everyday routine.  Sadly all good things must come to an end. As much as I would like to, I can&#8217;t<a href="http://www.livelifeeatright.com/2011/01/01/ringing-in-the-new-year/"> eat lobster, steak and baked brie</a>; make <a href="http://www.livelifeeatright.com/2010/12/29/pasta-bread-a-thing-called-love/">homemade olive focaccia and pesto pasta</a>; drink lots of fantastic wines and beers; and hang out with my parents forever. Plus, eventually I would have to update my wardrobe.  I don&#8217;t think the excuse, &#8220;sweatpants are all that fits me right now!&#8221; would be acceptable in the work place.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04689.jpg"><img class="aligncenter size-medium wp-image-5966" title="DSC04689" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04689-225x300.jpg" alt="" width="225" height="300" /></a><em>Whipped Banana Stove-top Oatmeal with Crunchy Peanut Butter, Raspberry Jam and Local Wildflower Honey</em></p>
<p style="text-align: center;">New Years celebrations left me feeling a bit groggy this morning. A late night with the ones I love paired with lots of rich food and wine were the cause so it was worth it <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I wanted to start this year off right and couldn&#8217;t think of a better breakfast than my beloved <strong>banana oatmeal with peanut butter and jam</strong>. It&#8217;s just one of those meals that always satisfies and lifts my mood.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04691.jpg"><img class="aligncenter size-medium wp-image-5967" title="DSC04691" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04691-225x300.jpg" alt="" width="225" height="300" /></a><em>Chicken Soup with Campanelle Pasta and Ciabatta Bread</em></p>
<p style="text-align: center;">Before I left my beautiful mother whipped me up a<strong> gigantic bowl of homemade chicken noodle soup </strong>with a slice of<strong> ciabatta baguette</strong> leftover from last night.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04695.jpg"><img class="aligncenter size-medium wp-image-5968" title="DSC04695" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04695-225x300.jpg" alt="" width="225" height="300" /></a>I&#8217;m not sure that I&#8217;ve ever had <strong>campanelle pasta</strong> but it is my new favorite for soups. My mom accidentally bought a box of campanelle at the grocery store, thinking they were another variety. She tried it out and found that it was a perfect pasta for soup! I am so glad she discovered this. They are pillowy and fun to eat.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04699.jpg"><img class="aligncenter size-medium wp-image-5969" title="DSC04699" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04699-225x300.jpg" alt="" width="225" height="300" /></a>I grabbed  a big <strong>apple</strong> for something sweet, packed up the Truffle Kitten and hit the road.<a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04703.jpg"><img class="aligncenter size-medium wp-image-5970" title="DSC04703" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04703-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">A few hours later I was back at my apartment. It was quiet&#8230;too quiet. Lonely. I started feeling home sick already. To my delight I had a package waiting for me from my friend and reader <strong>Alexia</strong> all the way from the UK!! I felt so lucky to receive such a wonderful, thoughtful package. It meant more to me than she will ever know, and was a delightful way to begin the year. THANK YOU ALEXIA!!!! I started feeling rather hungry and aside from a freezer full of soups was lacking in the snack department. I decided to have one of the healthy treats in her package that caught my eye: <strong>Nakd Apple Pie Bar.</strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04707.jpg"><img class="aligncenter size-medium wp-image-5971" title="DSC04707" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04707-300x225.jpg" alt="" width="300" height="225" /></a>My favorite snacks are fruit and nut bars. <img src='http://www.livelifeeatright.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   This bar was dense and very tasty. It is made with <strong>dates, oats, raisins, apples, peanuts, apple juice, almonds, walnuts, cinnamon and nutmeg.</strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04710.jpg"><img class="aligncenter size-medium wp-image-5972" title="DSC04710" src="http://www.livelifeeatright.com/wp-content/uploads/2011/01/DSC04710-225x300.jpg" alt="" width="225" height="300" /></a>The package also brought a smile to my face. I kept finding little remarks all over it that made me laugh, such as:</p>
<p style="text-align: center;"><strong>&#8220;Gleefully made in Wales&#8221;</strong></p>
<p style="text-align: center;"><strong>&#8220;Hello and thank you to all the Belgians, French, Dutch, Swedes (and Norwegians!) checking out this pack. We hope we spelt everything right!&#8221;</strong></p>
<p style="text-align: center;"><strong>&#8220;Rumour has it, little green pixies stay up all night lovingly smooshing raw fruit, nuts and oats into these uber-healthy, yum-bombs to promote health, humour and helpfulness. Hope you love &#8216;em as much as we do.&#8221;</strong></p>
<p style="text-align: center;"><strong>&#8220;Best Before: (your friend eats it!) See side of pack.&#8221;</strong></p>
<p style="text-align: center;"><strong>**Picture of a little bee on top of package with a word bubble that reads, &#8220;Man I love being a bee. Does my bum look big in these stripes?&#8221;</strong></p>
<p style="text-align: center;">I started laughing so much with my mouth full of apple pie bar. Truffle gave me funny looks.</p>
<p style="text-align: center;">I&#8217;m not really one for New Year&#8217;s Resolutions, however; there are a few things I want to do this year that I haven&#8217;t made time for in the past:</p>
<ol>
<li><strong>Yoga</strong>&#8211;Once upon a time (maybe about a year ago) I was very into Vinyasa yoga. It made me feel amazing. I stopped because I &#8220;didn&#8217;t have time&#8221;. Over the past few months, I haven&#8217;t done any form of exercise. I do not belong to a gym and the weather has been far too cold and dark to run outside. I miss movement, and yoga is my favorite. Not only does it make my body feel good, but it also gives me a piece of mind. I want to start doing pod-cast or online yoga classes so if anyone has suggestions, LET ME KNOW!</li>
<li><strong>Travel</strong>&#8211;I can&#8217;t remember the last time I traveled. I want to plan more and save money so that I am able to. Along with &#8220;not having time&#8221; I tend to use money as an excuse. Life is too short not to see the world and explore. I want to take at least one big trip in 2011.</li>
</ol>
<p><strong>Of</strong><strong>f to do yoga! Happy 2011!</strong></p>
<p>Nora</p>
<p><strong><em>What is on your New Year To-Do List?</em></strong></p>
]]></content:encoded>
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		<title>Best Breakfasts of 2010</title>
		<link>http://www.livelifeeatright.com/2010/12/31/best-breakfasts-of-2010/</link>
		<comments>http://www.livelifeeatright.com/2010/12/31/best-breakfasts-of-2010/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 13:57:45 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[Best Breakfast of 2010]]></category>
		<category><![CDATA[Best of 2010]]></category>
		<category><![CDATA[Breakfast Tart]]></category>
		<category><![CDATA[French Toast]]></category>
		<category><![CDATA[Monkey Bread]]></category>
		<category><![CDATA[Omelets]]></category>
		<category><![CDATA[pancakes]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=5891</guid>
		<description><![CDATA[Happy New Year&#8217;s Eve! Where did the year go? I&#8217;ve been taking time to reflect on this past year, with hopes of an even better 2011. I&#8217;ve had a lot of great foods this past year and want to thank you all for your encouragement and support. Going through my photos, I realized that I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Happy New Year&#8217;s Eve! Where did the year go? I&#8217;ve been taking time to reflect on this past year, with hopes of an even better 2011. I&#8217;ve had a lot of great foods this past year and want to thank you all for your encouragement and support. Going through my photos, I realized that I could not incorporate all of my favorites into a single post. I will be spreading them out into a few posts as 2010 comes to a close. Like any good day, I decided to start my tribute with <strong>breakfast</strong>. <a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC037001.jpg"><img class="aligncenter size-medium wp-image-5925" title="DSC03700" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC037001-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Ah, <strong>breakfast</strong>. The most important meal of the day. I have a complete sit down breakfast every single day. Call me crazy, but I really do feel lost and confused without a solid breakfast. While I usually eat some messy bowl of <strong>oatmeal, yogurt, peanut butter, jam and banana</strong> with a cup of <strong>coffee</strong>, there have been a few more outstanding meals this past year.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC037771.jpg"><img class="aligncenter size-medium wp-image-5894" title="DSC03777" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC037771-225x300.jpg" alt="" width="225" height="300" /></a><em>Dad&#8217;s Waffles with Strawberries, Banana, Cinnamon and Honey.</em></p>
<p style="text-align: center;">My dad&#8217;s &#8220;claim to fame&#8221; breakfast is omelets of many varieties, however; these <strong>Belgian Waffles</strong> were AWESOME!<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC05157.jpg"><img class="aligncenter size-medium wp-image-5901" title="DSC05157" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC05157-225x300.jpg" alt="" width="225" height="300" /></a><em>Pecan-Raisin Sourdough French Toast</em></p>
<p style="text-align: center;">Also awesome was the <strong>French toast</strong> he made me out of<strong> Pecan-Raisin Sourdough bread from our Farmer&#8217;s Market, served with local blueberries, cherries, honey and Greek yogurt.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC02211.jpg"><img class="aligncenter size-medium wp-image-5920" title="DSC02211" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC02211-225x300.jpg" alt="" width="225" height="300" /></a>Pumpkin Custard French Toast</strong></p>
<p style="text-align: center;">I tried to recreate this with my <strong><a href="http://www.livelifeeatright.com/2010/11/22/pumpkin-custard-french-toast/">Pumpkin Custard French Toast</a> with Apple-Orange Cranberry Sauce and Toasted Pecans.</strong> Close, but still not quite as good.<strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC01626.jpg"><img class="aligncenter size-medium wp-image-5927" title="DSC01626" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC01626-225x300.jpg" alt="" width="225" height="300" /></a></strong><em>Pancakes with Real Maple Syrup.</em></p>
<p style="text-align: center;">Dad also makes some killer <strong>fluffy pancakes</strong> that are always topped with real maple syrup.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC045601.jpg"><img class="aligncenter size-medium wp-image-5923" title="DSC04560" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC045601-300x225.jpg" alt="" width="300" height="225" /></a><em>Blueberry-Walnut Pancakes with Lemon Zest Greek Yogurt and Local Honey.</em></p>
<p style="text-align: center;">Again, my <a href="http://www.livelifeeatright.com/2010/06/28/paying-tribute/"><strong>Blueberry-Lemon Pancakes </strong></a>didn&#8217;t quite live up to his but this was the best I could do.</p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04813.jpg"><img class="aligncenter size-medium wp-image-5919" title="DSC04813" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04813-225x300.jpg" alt="" width="225" height="300" /></a>Alas, we can not forget his <strong>extra foamy cappuccinos. <a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC028972.jpg"><img class="aligncenter size-medium wp-image-5921" title="DSC02897" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC028972-225x300.jpg" alt="" width="225" height="300" /></a></strong><em>Vanilla Almond Biscotti Dipped in Dark Chocolate</em></p>
<p style="text-align: center;">Which I would rather like with one of the <a href="http://www.livelifeeatright.com/?s=Vanilla+Almond+Biscotti"><strong>Vanilla Almond Biscotti</strong></a> I made during my 12 Holiday Cookie Recipes.<strong><br />
</strong></p>
<p style="text-align: center;"><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC02295.jpg"><img class="aligncenter size-medium wp-image-5907" title="DSC02295" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC02295-225x300.jpg" alt="" width="225" height="300" /></a>I made a lot of baked goods this past year and I really wouldn&#8217;t mind eating <a href="http://www.livelifeeatright.com/2010/11/23/monkey-bread-business/"><strong>Monkey Bread</strong></a> for breakfast everyday.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC09307.jpg"><img class="aligncenter size-medium wp-image-5924" title="DSC09307" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC09307-225x300.jpg" alt="" width="225" height="300" /></a>Or maybe these <strong><a href="http://www.livelifeeatright.com/2010/09/26/good-morning-muffin/">Apple-Cinnamon Muffins with Pecan Topping.</a><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC00571.jpg"><img class="aligncenter size-medium wp-image-5926" title="DSC00571" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC00571-225x300.jpg" alt="" width="225" height="300" /></a></strong><em>Banana Bread with Walnuts and Chocolate Chips.</em></p>
<p style="text-align: center;">On second thought, I&#8217;d like to have one of everything with a slice of my favorite<strong> <a href="http://www.livelifeeatright.com/2010/10/26/banana-bread-with-walnuts-and-chocolate-chips/">Banana Bread with Walnuts and Mini Chocolate Chips.</a></strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC02029.jpg"><img class="aligncenter size-medium wp-image-5910" title="DSC02029" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC02029-225x300.jpg" alt="" width="225" height="300" /></a>Mushroom and Leek Tart with Gryuere</p>
<p style="text-align: center;">Although I first made this <a href="http://www.livelifeeatright.com/2010/11/16/mushroom-leek-and-spinach-tart/"><strong>Mushroom and Leek Tart with Gryuere</strong></a> for dinner, I think it would be my favorite savory breakfast.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC03516.jpg"><img class="aligncenter size-medium wp-image-5922" title="DSC03516" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC03516-225x300.jpg" alt="" width="225" height="300" /></a><em>Basil, Goat Cheese and Basil Omelet with Whole Wheat Toast, Strawberries, Cinnamon and Honey.</em></p>
<p style="text-align: center;">That is of course, unless I am home with my parents. Nothing and I really mean NOTHING will every trump a <strong>daddy omelet.</strong></p>
<p style="text-align: center;">I&#8217;ve had a lot of good mornings in 2010! See you at lunch!</p>
<p style="text-align: center;">Nora</p>
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		<title>Home for the Holidays</title>
		<link>http://www.livelifeeatright.com/2010/12/22/home-for-the-holidays/</link>
		<comments>http://www.livelifeeatright.com/2010/12/22/home-for-the-holidays/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:35:21 +0000</pubDate>
		<dc:creator>Nora</dc:creator>
				<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[Crunchy Natural Peanut Butter]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Homemade Graham Crackers]]></category>
		<category><![CDATA[Homemade Marshamellows]]></category>
		<category><![CDATA[Homemade Peppermint Bark]]></category>
		<category><![CDATA[oats in a jar]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.livelifeeatright.com/?p=5711</guid>
		<description><![CDATA[I&#8217;ll be going home for the holidays, which means: cleaning out my fridge and preparing all of my gifts. So besides massive amounts of cookie baking, I have been busy trying to get myself together so I can relax at home with my loved ones. Last night I made an easy dinner, incorporating as much [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I&#8217;ll be going home for the holidays, which means: cleaning out my fridge and preparing all of my gifts. So besides massive amounts of cookie baking, I have been busy trying to get myself together so I can relax at home with my loved ones. Last night I made an easy dinner, incorporating as much produce from my fridge as possible.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04050.jpg"><img class="aligncenter size-medium wp-image-5712" title="DSC04050" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04050-225x300.jpg" alt="" width="225" height="300" /></a><em>Maple Ginger-Orange Salmon. Roasted Parsnips and Brussels Sprouts. Spinach Salad with 1 Orange, Walnuts Dried Cranberries, Blue Cheese and Fig Balsamic.</em><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04050.jpg"><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04056.jpg"><img class="aligncenter size-medium wp-image-5713" title="DSC04056" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04056-225x300.jpg" alt="" width="225" height="300" /></a></a>I randomly was craving an <strong>amaretto</strong> <strong>canoli</strong> (we had them at the office holiday party so that might be why) so I made the next best thing to the ricotta filling. I took <strong>1/2 cup Chobani Plain Greek Yogurt and mixed it with almond extract, cinnamon and Bonne Maman Cherry Preserves</strong>. Stuck it in the freezer while I cleaned my kitchen and topped it off with <strong>roasted almonds, dark and white chocolate chips.</strong><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04050.jpg"><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04056.jpg"><a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04106.jpg"><img class="aligncenter size-medium wp-image-5715" title="DSC04106" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04106-225x300.jpg" alt="" width="225" height="300" /></a></a></a><em>1/2 cup rolled oats cooked in 1/2 cup vanilla soy milk, 1 cup water, cinnamon, nutmeg, cloves, ginger. 1 Banana, 2 tsp chia seeds, apple-orange cranberry sauce (frozen from Thanksgiving), orange blossom honey and peanut butter residue. </em></p>
<p style="text-align: center;">I woke up to an extra large jar of oats, delicious to the last bite. I added 1 large banana to the mix and almost couldn&#8217;t fit all of the contents into the jar! I was really excited for this feast, however; I was even more excited to open a new jar. This is my favorite natural crunchy peanut butter!</p>
<p style="text-align: center;">And then I got down to business. <a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04109.jpg"><img class="aligncenter size-medium wp-image-5716" title="DSC04109" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04109-225x300.jpg" alt="" width="225" height="300" /></a><strong>Homemade vanilla marshmallows </strong>were sliced.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04116.jpg"><img class="aligncenter size-medium wp-image-5717" title="DSC04116" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04116-225x300.jpg" alt="" width="225" height="300" /></a>Homemade <strong>peppermint bark</strong> was broken.<a href="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04127.jpg"><img class="aligncenter size-medium wp-image-5718" title="DSC04127" src="http://www.livelifeeatright.com/wp-content/uploads/2010/12/DSC04127-225x300.jpg" alt="" width="225" height="300" /></a>And of course <strong>homemade graham crackers </strong>were baked.</p>
<p style="text-align: center;">More to come.</p>
<p style="text-align: left;"><strong>Fa La La,</strong></p>
<p style="text-align: left;">Nora</p>
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