Before I tell you how easy this meal was to make, let’s stare at it. Aint that puurrddyyy?
Pan-Seared Halibut topped with Horseradish Creme Fraiche; Asparagus and Roasted Grape Tomatoes & Onions.
The star of this show was a cheat: Wegmans Horseradish Cream Sauce. A tablespoon or so of this beautiful, GENIUS (!!) finishing product made me feel “gourmet”. Come to think of it…I did feel like I was eating at a fancy-smanchy restaurant.
Now, I can’t take full credit for this meal. It was inspired by Chef Deb at my local grocery store. She gave me a sample of Halibut (first of the season!) that she prepared with the horseradish sauce yesterday. It was love at first bite. I confess: the sample she gave me on Thursday haunted my dreams that night. I NEEDED TO MAKE IT! Since it was Friday, and lent, I decided to splurdge. It was worth every penny and I am glad I have a blog to remember this amazing meal.
I love you? Marry me?
This isn’t really a recipe but I did want to share how I prepared it. Sometimes the simplest things are the best.
Halibut with Horseradish Creme Fraiche, Asparagus and Roasted Grape Tomatoes
(Serves 1)
*Note: Before starting your fish, prepare the sides*
For the Asparagus:
- 8-10 Asparagus Stalks, trimmed
- Lots of Sea Salt
- Ice Water Bath
- Fill a medium pot with water and add salt until it taste like the ocean. Bring to a rapid boil
- Trim asparagus. When water has come to a rapid boil, add asparagus 6-8 minutes.
- Remove asparagus and place directly in a bowl of ice water.
For the Tomatoes:
- ~10 Cherry Tomatoes
- 1/4 of an onion, sliced into 1-inch pieces
- Kosher Salt
- Cracked Pepper
- Olive Oil
- Pre-heat oven to 350.
- Toss a handful of cherry tomatoes and onion with olive oil, salt and pepper. Place in the oven until tender and delicious ~30 minutes.
- When tomatoes are finished, add asparagus so the flavors marry.
- Plate and top with fish!
For The Halibut:
- .~6ozĀ Halibut Fillet (mine was almost 1/2 LB), Skin on. NOTE: I happen to LOVE the skin (bacon of the sea!), however; you can have it removed.
- Kosher Salt
- Fresh Cracked Black Pepper
- Pan-Searing Flour
- 1 TBS Olive Oil
- 1 tsp Butter
- 1 tsp Herb-Olive Oil (or any olive oil)
- 1 heaping TBS Horseradish Cream Sauce
- Heat 1.5 tsp of a mild olive oil ( I just eyeball this) in a skillet over a medium-high heat.
- While skillet is heating prepare your fish. Using paper towel, pat dry your fillet. Sprinkle each side with salt and pepper.
- Lightly Coat each side with a fine flour and shake any excess off.
- When the skillet has heated, a faint smoke should appear around the side of the pan. Add the fish skin side down.
- When the skin has turned a golden–paper bag color, flip.
- Stick a thermometer into the fattest part of the fish and wait until it reads 120 degrees F.
- When you reach the temperature of 120, turn off the heat.
- Add 1 tsp of butter, and 1 tsp of herbed olive oil (or any olive oil). Deglaze the pan and spoon butter mixture over the fish.
- After basting the fish for 1-2 minutes, remove from pan and top with cream sauce!
Finish with chopped parsley and a wedge of lemon. You will be glad you did!
Cloud 9,
Nora
What is your favorite way to prepare fish?



I love grilling Salmon…but I don’t have a grill any longer, so I now love baking my white fish in a mustard marinade. So good! But this, my dear, spoke to me. I love horseradish, so I can only imagine how great each bite tasted. Thank you for sharing this with me. I’m drooling! I hope you have a wonderful Saturday!